
Self-Actualization is Not the Goal
What is our purpose and meaning? What are we moving towards? In one of his final television interviews Viennese psychiatrist Viktor Frankl, author of "Man's Search for Meaning" explains how Logotherapy's concepts of meaning and self-transcendence contrast the deterministic views of modern...

Living a life of gratitude
I distinctly remember the day I sat in my junior English class after returning from Christmas break. My teacher asked us what our New Year’s resolutions were for the year. To be honest, I can’t remember mine, but I remember a classmate’s: starting a gratitude journal . That sounded like a good idea...

You Need to Be Bored. Here's Why.
Harvard professor Arthur C. Brooks explains why boredom unlocks creativity, activates a powerful brain network, and might even protect you from depression. Learn how the mind wanders—and why that’s a very good thing.

Lean Into Imposter Syndrome, Don't Give In to It
Harvard behavioral social scientist and author of "The Happiness Files" Arthur C. Brooks argues that self-doubt is usually evidence of healthy humility—not incompetence—and a clear contrast to the overconfidence of “dark-triad” personalities. Brooks shows executives how to reframe imposter feelings...

How to find purpose and meaning (when we get a little lost).
I am so miserable and tired of the monotony of life. Join the club. We will all inevitably ask, what is my purpose? What does it all mean? All of us at some point will suffer from the want of meaning or purpose in our lives. Without it, we drift away from ourselves and everyone else, living in a...

This is who you are in the mind of God
Who am I in the mind if God? You were an idea in the mind of God long before the universe existed. What is my identity? How do I find my self worth, and where does it come from? Finding my worth in the mind of God. Whether you believe in God or not, just imagine that you were and idea in the mind...

The Search
What is this journey in between the event we call “birth” and the one we call “death” and what is the meaning of life for Christians? Is the journey taking you somewhere, or are you leading yourself to some kind of destination – a destination that could extend beyond your last breath? What do you...

The Science of Happiness in 15 minutes
We hope you enjoy this fascinating talk from Professor Arthur Brooks on the pursuit of happiness, and why it seems hard to come by in today's culture.

The art and science of happiness
Harvard Professor of happiness, Arthur Brooks, turns the tables on the idea of the “bucket list” as a way of achieving satisfaction, showing us where real joy and contentment are far more likely to be found, in the everyday investments of faith, deep relationships, meaningful work, and love....
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